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Creamy protein at a super price
Workout done? Then it’s time for the Whey Shake: bulk up your muscles!¹ Quality protein at a great price, which you can easily build into your routine in the long term. With 70% protein content per serving, added amino acids and a creamy texture, it rewards you after your workout in your favourite flavours!
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Workout done? Then it’s time for the Whey Shake: bulk up your muscles!¹ Quality protein at a great price, which you can easily build into your routine in the long term. With 70% protein content per serving, added amino acids and a creamy texture, it rewards you after your workout in your favourite flavours!
The basis of muscle building and maintenance
The key to post-workout recovery is adequate protein intake. Along with its great price, Whey Shake contains 70% protein per serving, which contributes to the growth and maintenance of muscle mass.¹ If you take progress seriously, you shouldn’t compromise on quality protein intake.
Essential amino acid profile
In addition to whey protein and milk protein concentrate, the formula also includes added BCAA, L-glutamine and L-arginine. Amino acids are the building blocks of protein, so it’s not just the grams that matter, but also the source and composition.
Clean macros
Low sugar content³ and high fibre content², so it remains a conscious choice whether you’re building muscle or working on your shape.
A creamy experience, not a compromise
The combination of whey protein and milk protein concentrate delivers a silky, full flavour experience. It’s not just functional, but a genuinely enjoyable part of your daily routine, because a shake can do more than top up protein – it can also simply feel good.
Chocolate
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1 serving: 25 g I Servings per container: 1 |
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Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1525 kJ/ 361 kcal |
18% |
381 kJ/ 90 kcal |
|
Fat |
3,6 g |
5% |
0,9 g |
|
- of which saturates |
2,3 g |
11% |
0,6 g |
|
Carbohydrate |
7,0 g |
3% |
1,8 g |
|
- of which sugars |
5,6 g |
6% |
1,4 g |
|
Fibre |
10 g |
** |
2,5 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
1,6 g |
27% |
0,41 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
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1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
Cookies&cream
|
1 serving: 25 g I Servings per container: 1 |
|||
|
Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1554 kJ/ 368 kcal |
19% |
389 kJ/ 92 kcal |
|
Fat |
2,9 g |
4% |
0,7 g |
|
- of which saturates |
1,8 g |
9% |
0,4 g |
|
Carbohydrate |
9,0 g |
4% |
2,3 g |
|
- of which sugars |
5,7 g |
6% |
1,4 g |
|
Fibre |
13 g |
** |
3,2 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
2,0 g |
33% |
0,50 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
|||
1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
Pistachio
|
1 serving: 25 g I Servings per container: 1 |
|||
|
Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1552 kJ/ 368 kcal |
18% |
388 kJ/ 92 kcal |
|
Fat |
2,9 g |
4% |
0,7 g |
|
- of which saturates |
1,8 g |
9% |
0,4 g |
|
Carbohydrate |
7,5 g |
3% |
1,9 g |
|
- of which sugars |
6,0 g |
7% |
1,5 g |
|
Fibre |
16 g |
** |
3,9 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
1,5 g |
24% |
0,37 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
|||
1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
Salted caramel
|
1 serving: 25 g I Servings per container: 1 |
|||
|
Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1550 kJ/ 367 kcal |
18% |
387 kJ/ 92 kcal |
|
Fat |
2,9 g |
4% |
0,7 g |
|
- of which saturates |
1,7 g |
9% |
0,4 g |
|
Carbohydrate |
7,8 g |
3% |
2,0 g |
|
- of which sugars |
6,0 g |
7% |
1,5 g |
|
Fibre |
15 g |
** |
3,8 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
2,0 g |
34% |
0,5 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
|||
1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
Strawberry
|
1 serving: 25 g I Servings per container: 1 |
|||
|
Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1568 kJ/ 371 kcal |
19% |
392 kJ/ 93 kcal |
|
Fat |
2,9 g |
4% |
0,7 g |
|
- of which saturates |
1,7 g |
9% |
0,4 g |
|
Carbohydrate |
9,5 g |
4% |
2,4 g |
|
- of which sugars |
5,7 g |
6% |
1,4 g |
|
Fibre |
13 g |
** |
3,2 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
1,6 g |
26% |
0,39 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
|||
1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
Vanilla
|
1 serving: 25 g I Servings per container: 1 |
|||
|
Nutrition Declaration |
100 g |
RI** (100 g) |
25 g |
|
Energy |
1552 kJ/ 368 kcal |
18% |
388 kJ/ 92 kcal |
|
Fat |
2,9 g |
4% |
0,7 g |
|
- of which saturates |
1,7 g |
9% |
0,4 g |
|
Carbohydrate |
8,4 g |
3% |
2,0 g |
|
- of which sugars |
5,9 g |
7% |
1,5 g |
|
Fibre |
15 g |
** |
3,7 g |
|
Protein |
70 g |
140% |
18 g |
|
Salt |
1,6 g |
26% |
0,39 g |
|
*Reference intake of an average adult (8400 kJ/2000 kcal). **No RI has been established. |
|||
1Low sugar: ≤2.5 g sugar/100 ml ready to drink product prepared with water.
2Gluten free: ≤20 mg gluten/kg ready to drink product prepared with water.
|
Average amino acid content in 1 serving (25 g) |
|
|
ESSENTIAL AMINO ACIDS (EAA) |
|
|
L-Histidine |
377 mg |
|
L-Isoleucine |
1048 mg |
|
L-Leucine |
2015 mg |
|
L-Lysine |
1539 mg |
|
L-Methionine |
417 mg |
|
L-Phenylalanine |
702 mg |
|
L-Threonine |
803 mg |
|
L-Tryptophan |
253 mg |
|
L-Valine |
1106 mg |
|
Total: |
8260 mg |
|
CONDITIONALLY ESSENTIAL AMINO ACIDS (CAA) |
|
|
L-Arginine |
1133 mg |
|
L-Cysteine |
575 mg |
|
L-Glutamine and L-Glutamic acid |
5335 mg |
|
L-Proline |
1388 mg |
|
L-Tyrosine |
620 mg |
|
Total: |
9051 mg |
|
NONESSENTIAL AMINO ACIDS (NAA) |
|
|
L-Alanine |
894 mg |
|
L-Asparagine and L-Aspartic acid |
1735 mg |
|
Glycine |
317 mg |
|
L-Serine |
944 mg |
|
Total: |
3690 mg |
RECOMMENDED USE: Mix 1 serving (25 g = 1 scoop) product with 250 ml water in a shaker bottle. For accurate measurements, use a scale. Take 2 servings daily.
Chocolate
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36%, milk protein concentrate 35%, fat-reduced cocoa powder, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), L-Arginine hydrochloride 2.0%, flavourings (contain caffeine), salt, sweeteners (acesulfame K, cyclamates), L-Leucine3 0.4%, L-Isoleucine3 0.2%, L-Valine3 0.2%, colour (sulphite ammonia caramel).
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Cookies&Cream
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36%, milk protein concentrate 35%, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), flavourings (contains caffeine), L-Arginine hydrochloride 2.0%, salt, L-Leucine3 0.4%, cinnamon powder, L-Isoleucine3 0.2%, L-Valine3 0.2%, sweetener (sucralose), colour (sulphite ammonia caramel).
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Pistachio
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36% milk protein concentrate 35%, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), L-Arginine hydrochloride 2.0%, flavouring, salt, L-Leucine3 0.4%, L-Isoleucine3 0.2%, L-Valine3 0.2%, sweetener (sucralose), colours (tartrazine, indigotine).
Tartrazine: May have an adverse effect on activity and attention in children.
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Salted Caramel
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36%, milk protein concentrate 35%, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), L-Arginine hydrochloride 2.0%, salt, flavouring, L-Leucine3 0.4%, L-Isoleucine3 0.2%, L-Valine3 0.2%, sweetener (sucralose), colour (ammonia caramel).
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Strawberry
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36%, milk protein concentrate 35%, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), flavourings, L-Arginine hydrochloride 2.0%, salt, acid (citric acid), L-Leucine3 0.4%, L-Isoleucine3 0.2%, L-Valine3 0.2%, sweetener (sucralose), colour (Allura Red AC).
Allura Red AC: May have an adverse effect on activity and attention in children.
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Vanilla
Instant whey protein concentrate (milk) {whey protein concentrate (milk), emulsifier [lecithins (soy)]} 36%, milk protein concentrate 35%, inulin, L-Glutamine 5.5%, thickeners (cellulose gum, xanthan gum), L-Arginine hydrochloride 2.0%, flavourings, salt, L-Leucine3 0.4%, L-Isoleucine3 0.2%, L-Valine3 0.2%, sweetener (sucralose), colour (tartrazine).
Tartrazine: May have an adverse effect on activity and attention in children.
3BCAAs: branched chain amino acids.
Made in a plant that manufactures egg, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
¹ Protein contributes to the growth and maintenance of muscle mass. ² High fibre content: ≥3 g / 100 kcal in the ready-to-drink product prepared with water. ³ Low sugar content: ≤2.5 g sugar / 100 ml in the product prepared with water.
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Information is for reference only, the product is available in the store while stocks last.