What is creatine powder and what is it good for?One of the most extensively researched active ingredients in sports nutrition, its effectiveness and safety are guaranteed. Creatine helps supply energy to the muscles by rapidly replenishing ATP, which is the main energy source for muscles. During exercise, when ATP is quickly depleted, creatine phosphate helps to restore it, enabling more intense workouts. You can increase your strength by up to 20% by consuming 3g of creatine daily.
to support brain function
for increasing strength levels
for faster recovery
suitable for both men and women
100% micronised formula for maximum effectivenessDuring micronisation, the creatine particles become smaller, making them easier to dissolve in water and allowing for faster absorption in the body. As a result, the chance of bloating is reduced, biological utilisation improves, and creatine works exactly when your muscles need it most.
For which sports do we recommend creatine consumption?
Creatine not only boosts strength but also enhances endurance! It increases muscle energy supply, allowing you to train at higher intensity for longer periods. Delay fatigue, speed up recovery, and go the extra distance!
For endurance sports
Creatine also helps you achieve your best performance in combat sports! Supports increased strength and explosiveness while reducing fatigue! And you can even benefit from it mentally during training and matches. Faster recovery, greater strength, and quick reactions! This is what creatine brings to you in the ring!
For combat sports
Creatine is the best supplement for your gym workouts! It helps increase your strength and explosiveness, allowing you to train much harder and more intensely. It also speeds up recovery, so you'll be ready for your next session sooner. Provides instant energy, so it's with you from your very first rep!
For strength sports
Creatine not only supports your muscles but also improves brain function! It enhances mental focus, reaction time, and cognitive performance, helping in technical sports where every move must be precise and fast. The brain also needs energy for concentration and quick decision-making, support it with creatine!
For technical sports
More with brains, more with strength!PERFORMANCE: Creatine helps boost performance during short, high-intensity workouts, so you can achieve results faster.
STRENGTH: Just 3g of creatine daily is enough to achieve the desired effect, so you can always perform at your best
PURITY: 100% micronised creatine monohydrate, tested pharmaceutical quality, with maximum absorption and guaranteed purity.
CONVENIENCE: Flavourless powder form, easily mixed with any other supplement, making it simple to fit into your daily routine.
Why choose 100% Creatine Monohydrate?.
Versatile use – before, during, or after training
Unflavoured formula
Pharmaceutical grade purity
Easily dissolvable formula
You can consume it anytime and combine it with anything
They have already chosen us
I use BioTechUSA creatine monohydrate, and I recommend it to everyone who asks me which creatine product to buy, because it's simply great when I want to be energised during training! I really feel the difference during intense movements, I have much more strength. Plus, the effect kicks in from just 3g a day, and since it's unflavoured, I can add it to anything!
Oczella Eszter
BioTechUSA creatine? I love it! It gives me a little boost before training and really helps me perform better. No unnecessary ingredients, just pure, fast-absorbing creatine monohydrate. One scoop and I'm ready for a great workout. It mixes easily, dissolves perfectly, and has no taste, so it's the perfect choice.
David Soto
When it comes to creatine, there's no question – I use BioTechUSA 100% creatine monohydrate! I take a small dose before training and I can feel the difference straight away. More strength, more endurance, and I can recover even faster. Since it's unflavoured, I can easily mix it with anything, so I don't even have to think about it, it just does the job!
Stephanie Davis
Creatine is a staple for me – but the type matters.
I've been using creatine for years, and 100% Creatine Monohydrate is the one I always return to. Pure, premium quality I can fully trust. If you take your training seriously, it's important to choose the best.
Zoárd
About usSince 1999, BioTechUSA has been committed to supporting a healthy lifestyle. We believe that balanced nutrition, regular exercise, and the right dietary supplements together lead to achieving desired fitness goals. Our mission is to inspire millions worldwide to live conscious and active lives with our nearly three decades of expertise and high-quality products.
1 serving: 3.4 g | Daily amount: 3.4 g (1 serving) | Servings per container: 88
Supplement Facts
in 1 serving (3.4 g)
Micronized creatine monohydrate
3,4 g
- of which creatine
3 g
Directions
Mix 1 serving (3.4 g = 1 level scoop = 1 teaspoon) product in 300 ml beverage of your choice. Take 1 serving daily. Do not exceed the recommended dosage! Use a shaker bottle.
WARNINGS: Keep out of reach of children. Food supplements do not replace a balanced nutrition and healthy lifestyle. Not for use by individuals with under the age of 18 or those with medical condition. Do not use if pregnant or nursing.
Ingredients
100% micronized creatine monohydrate (200 mesh). Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean and sulphur dioxide containing foods.
Creatine and cognitive function – research background
Information is for reference only, the product is available in the store while stocks last.
Payment providers
Shipping rates will be calculated later at Checkout.
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4.9
Rated 4.9 out of 5 stars
Based on 5,083 reviews
5
Rated out of 5 stars
4.7k
Total 5 star reviews: 4.7k
4
Rated out of 5 stars
291
Total 4 star reviews: 291
3
Rated out of 5 stars
55
Total 3 star reviews: 55
2
Rated out of 5 stars
1
Total 2 star reviews: 1
1
Rated out of 5 stars
33
Total 1 star reviews: 33
Reviews Summary
Generated by AI from 100 most recent customer reviews
Last updated 5 months ago
According to the product's buyers: this creatine supplement dissolves well in water or protein shakes and is flavorless or has a neutral taste. Users report noticeable improvements in strength, workout performance, and endurance during training sessions. Many mention faster recovery between sets and overall enhanced athletic performance. The powder mixes easily without causing digestive issues or stomach discomfort. Customers appreciate the clean formula without unnecessary additives and find it offers good value for money. Several buyers have been using this product for years and continue to repurchase it, noting consistent quality and effectiveness for muscle building and training enhancement.
FlavourRated 0.7 on a scale of minus 2 to 2
Don’t like it Tasty I love it
SolubilityRated 0.7 on a scale of minus 2 to 2
With difficulty Medium Good
Effect and noticeable changeRated 0.7 on a scale of minus 2 to 2
Less noticeable Noticeable Striking
RecoveryRated 3.7 on a scale of 1 to 5
Weak Strong
Increase in enduranceRated 3.7 on a scale of 1 to 5
Tu je vzorová recenzia na kreatín (všeobecná, vhodná na e-shop, Instagram alebo osobné hodnotenie):
Recenzia: Kreatín monohydrát
Kreatín používam už niekoľko týždňov a môžem povedať, že ide o jeden z najúčinnejších a najspoľahlivejších doplnkov výživy na trhu. Po krátkom čase som si všimol nárast sily, lepšiu výdrž pri tréningu a rýchlejšiu regeneráciu medzi sériami.
Veľkým plusom je jeho čisté zloženie – bez zbytočných prísad – a dobrá rozpustnosť vo vode. Nezaznamenal som žiadne tráviace problémy ani vedľajšie účinky, čo oceňujem najmä pri dlhodobom užívaní.
Kreatín je vhodný pre začiatočníkov aj pokročilých športovcov a pomáha nielen pri naberaní svalovej hmoty, ale aj pri zlepšení celkového výkonu. Pomer cena/výkon hodnotím veľmi pozitívne.
Hodnotenie: ⭐⭐⭐⭐⭐ (5/5)
Odporúčam každému, kto chce posunúť tréning na vyššiu úroveň.
Ak chceš, môžem:
prispôsobiť recenziu konkrétnej značke
spraviť kratšiu verziu (napr. na Instagram)
alebo viac odbornú / viac laickú verziu
Tvoje slová:
Lepšiu taku že keď si ju ňiekto prečita tak si to kupi prelož mi tu recenziu do anglišťini
ChatGPT povedal:
Jasné — tu je vylepšená, presvedčivá verzia recenzie v angličtine, napísaná tak, aby motivovala k nákupu:
Creatine Monohydrate Review
Creatine Monohydrate is without a doubt one of the most effective supplements I have ever used. After just a short period of regular use, I noticed a clear increase in strength, better muscle endurance, and significantly improved performance during workouts. I’m able to push harder, lift heavier, and recover faster between sets.
What really stands out is the clean and simple formula. No unnecessary additives, excellent solubility, and easy digestion. I experienced no bloating, no stomach discomfort, and no side effects — which makes it perfect for long-term use.
This creatine is suitable for both beginners and advanced athletes. Whether your goal is building muscle, increasing strength, or improving overall athletic performance, this supplement delivers real, noticeable results. The quality-to-price ratio is outstanding, making it a must-have in any training routine.
If you’re serious about your progress and want a supplement that truly works, this creatine is an easy choice.
Translated
AR
abde r.
Reviewing
100% Creatine Monohydrate - 500 g unflavoured
I recommend this product
Rated 5 out of 5 stars
8 months ago
moroco marrakech nahda tagziat badr
wow that make me happy
K
Kitti
Reviewing
100% Creatine Monohydrate - 300 g unflavoured
I recommend this product
Rated 5 out of 5 stars
4 years ago
.
I started using the product two weeks ago, no disappointment at all. It brings the expected result, easily soluble, can be consumed on its own, and has no unpleasant taste. (Translated by Google)
AP
András P.
Reviewing
100% Creatine Monohydrate - 300 g unflavoured
I recommend this product
Rated 5 out of 5 stars
4 years ago
.
Very good product! I recommend! (Translated by Google)
to support brain function
for increasing strength levels
for faster recovery
suitable for both men and women
Versatile use – before, during, or after training
Unflavoured formula
Pharmaceutical grade purity
Easily dissolvable formula
You can consume it anytime and combine it with anything
Aspartame free
Palm oil free
Sugar free
