I don’t just charge ahead like a bull! Sometimes I stop and do things consciously. I know what my body needs. Creatine is also naturally present in the body, but its levels can be increased through supplementation. The daily intake of 3 g of creatine contributes to increasing physical performance during short-term, high-intensity exercise.¹

What is creatine powder and what is it good for?

One of the most extensively researched active ingredients in sports nutrition, its effectiveness and safety are guaranteed. Creatine helps supply energy to the muscles by rapidly replenishing ATP, which is the main energy source for muscles. During exercise, when ATP is quickly depleted, creatine phosphate helps to restore it, enabling more intense workouts. You can increase your strength by up to 20% by consuming 3g of creatine daily.

• to support brain function
• for increasing strength levels
• for faster recovery
• suitable for both men and women

100% micronised formula for maximum effectiveness

During micronisation, the creatine particles become smaller, making them easier to dissolve in water and allowing for faster absorption in the body. As a result, the chance of bloating is reduced, biological utilisation improves, and creatine works exactly when your muscles need it most.

More with brains, more with strength!

• PERFORMANCE: Creatine helps boost performance during short, high-intensity workouts, so you can achieve results faster.
• STRENGTH: Just 3g of creatine daily is enough to achieve the desired effect, so you can always perform at your best.
• PURITY: 100% micronised creatine monohydrate, tested pharmaceutical quality, with maximum absorption and guaranteed purity.

Why choose 100% Creatine Monohydrate?

• Versatile use – before, during, or after training
• Pharmaceutical grade purity
• Easily dissolvable formula
• You can consume it anytime and combine it with anything

Sugar free: ≤ 0.5 g sugar/100 ml ready to drink product prepared with water. Gluten free: ≤ 20 mg gluten/kg ready to drink product prepared with water.

Mix 1 serving powder (5 g = 2 teaspoons) with 250 ml water. For accurate measurement, use a scale. Take 1 serving daily. Do not exceed the recommended dosage!

WARNINGS: Keep out of reach of children! Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Not for use by individuals under the age of 18 or those with medical condition and/or taking medications. Do not use if pregnant or nursing.

Micronized creatine monohydrate 68%, acid (citric acid), bulking agent (polydextrose), flavourings, colouring food concetrate [maltodextrin, beetroot concentrate,acid (citric acid)], sweetener (sucralose), colours (azorubine, indigotine), salt.
Azorubine: may have an adverse effect on activity and attention in children.
Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing foods.

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¹ Creatine enhances physical performance during short-duration, high-intensity, repetitive exercises. (With a daily intake of at least 3 g of creatine.)
Consumption of this product does not replace a balanced, varied diet and a healthy lifestyle.
Do not exceed the recommended daily intake.
Keep out of reach of small children.