Water alone is not enough, especially during intense sweating, long-duration sports activities or training in hot environments, when the body also loses electrolytes. It is advisable to replace minerals as well at such times. The MultiSalt capsule’s improved formula provides a complex and practical solution with an increased sodium chloride content, potassium and organic magnesium bisglycinate.

• New improved formula
• 1.4 g salt content per serving¹
• 4 types of electrolytes, to help maintain electrolyte balance²
• Compact, practical capsule
• With organic magnesium bisglycinate
• Gluten-free³
• Lactose-free⁴

Electrolytes in MultiSalt capsules🙌

One of the most abundant electrolytes in the body, which helps regulate fluid balance and contributes to normal nerve and muscle function. It is lost in significant amounts during intense sweating; for example, during a run you can lose up to 700 mg* of sodium, so replacing it is particularly important.

Chloride: An electrolyte present together with sodium, which is one of the basic elements of the body's internal balance and is part of the complex electrolyte system. It contributes to maintaining acid-base balance and proper hydration.**

Organic magnesium bisglycinate: Magnesium is involved in numerous physiological processes, including energy-yielding metabolism and maintaining electrolyte balance. It also contributes to normal muscle function and may help reduce feelings of tiredness during longer periods of exertion.⁵ The term organic mineral means that the active ingredient is present in a chemical form linked to organic molecules that are also found in nature, such as amino acids or organic acids.

Potassium: Potassium is one of the essential electrolytes in cells, playing a role in normal muscle function and nervous system processes.⁶ Potassium also contributes to the maintenance of normal blood pressure and to muscle function.

For which sports and when is salt replacement necessary?

🏃During running, marathons, triathlons or ultrarunning
When you measure your day in kilometres, the exertion is not only muscular work, but also continuous fluid and electrolyte loss, especially over longer distances of more than 10-20 km.

🚴♀️During longer cycling sessions or summer workouts
When you're pushing for hours on two wheels, sweating and the loss of electrolytes and minerals is natural, and a lack of these can affect your performance, so it's worth replacing them.

💪 HIIT, CrossFit or intense workouts
When the pace is brutal and your heart rate rises, sweating increases, so the body loses fluids and electrolytes more quickly. Salt replacement is essential at such times.

🌡️When the heat is working against you too
When exercising in a hot environment, the body reacts even more intensely and the rate of sweating may also be higher. During longer activities lasting several hours, electrolyte intake and mineral replacement are key alongside water.