After - 420 g

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badge_gluten_free Gluten free
badge_gmo_free GMO free
badge_titan_dioxid_free Titanium dioxide free
Flavored post-workout drink powder containing 20 active ingredients. An amino acid-carbohydrate complex that contains both BCAAs and creatine, with vitamins and minerals that contribute to normal energy production and metabolic processes.
Unit price:  €68,81/kg
Stock: The product is in stock. Shipping charges are calculated at Checkout.

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What product to put in the shaker after your workout?

During intensive sports and exercise you burn a lot of calories. You should replace the lost energy, otherwise your body will want to reload it by breaking down your muscles, the very muscles you are working hard to build. Don’t lose what you have been working on so hard. The replenishment of precious nutrients, minerals and salts you lost during workout is essential to regeneration and muscle growth. But it does matter what you use for this purpose. You will definitely need protein, carbohydrates and many other useful nutrients, vitamins and minerals. You don’t want the hassle of mixing it yourself?  Wouldn’t it be nice only to relax while your muscles are built?

Lean back and enjoy your rest!

After is a complex, flavoured post-workout formula of BioTechUSA in powder format that contains all the extremely important active ingredients that your body could need after a workout. It contains essential amino acids, sugar and complex carbohydrates with a combined glycemic index as well as buffered creatine monohydrate. The extra ingredients – a lot of vitamins and minerals – help the metabolism of these substances along with the better functioning of the muscles. For example, chromium contributes to the maintenance of normal blood sugar levels. The formula contains zinc that plays a role in the normal protein synthesis and healthy carbohydrate metabolism. The active substances also include vitamin C, vitamin B12 and vitamin B6 and these three components together reduce fatigue and tiredness, while they also support the normal functioning of the nervous system.

Let's see the numbers!

Per serving (21 g):

  • 4000 mg BCAA in the ratio of 2:1:1
  • 5930 mg Glutamine Complex
  • 3000 mg creatine
  • 3 g carbohydrates per serving
  • 330 mg Ca-HMB

With 4 different vitamins and 4 minerals

How, when and to whom?

  • Immediately after power and endurance sports.
  • For muscle retention and faster post-workout recovery if you do martial arts.

Why do you need amino acids, including BCAA?

Proteins are the most important components of living cells while amino acids are the building blocks of proteins. Some amino acids (the non-essential amino acids) even the body can produce, while the essential amino acids you have to take in with your meals. Amino acids and the proteins that these amino acids form are essential to a number of metabolic processes. Amino acids have an important role in the production of hormones, neurotransmitter compounds and enzymes. In addition, they also serve as a source of energy as well as carbohydrate and lipid generating nutrients. Animal-derived foods are the richest sources of essential amino acids, while plant-based foods do not often include all of them. BCAAs, that is, branched chain amino acids are a special category within essential amino acids. Only three amino acids are BCAA: leucine, isoleucine and valine have a very important role in muscle building. That is why it is essential to continuously replenish all three, because your body cannot produce them on its own.

Like all BioTechUSA products, After consists of safe and carefully selected ingredients.

Recommended use

Mix 1 serving (21 g = 2 leveled scoops = 2 heaped tablespoons) product with 300 ml water. On training days consume it after training. On resting days consume it in the afternoon.


Cherry flavoured: altodextrin,L-Glutamine, buffered creatine monohydrate (micronized creatine monohydrate, magnesium oxide), glutamine peptide (contains wheat), instant L-Leucine (L-Leucine, emulsifier: lecithins, maltodextrin), flavouring,L-Isoleucine, L-Valine, acid (citric acid), Ca-HMB, calcium salts of orthophosphoric acid, calcium carbonate, sweeteners (sucralose, acesulfam K), L-Lysine,L-Methionine, L-Threonine, L-ascorbic acid, salt, magnesium oxide, zinc oxide, colours (Allura red AC¹, indigotine), pyridoxine hydrochloride, pteroylmonoglu-tamic acid, chromium (III) chloride, cyanocobalamin. ¹Allura red AC: may have an adverse effect on activity and attention in children.

Green apple flavoured: maltodextrin, L-Glutamine 17.4%, buffered creatine monohydrate (micronized creatine monohydrate 16.3%, magnesium oxide), glutamine peptide (contains wheat), instant L-Leucine 9.4% (L-Leucine, emulsifier: lecithins, maltodextrin), L-Isoleucin 4.8%, L-Valin 4.8%, acid (citric acid), flavouring, Ca-HMB, calcium salts of orthophosphoric acid, calcium carbonate, sweeteners (sucralose, acesulfam K), L-Lysine 0.5%, L-Methionine 0.5%, L-Threonine 0.5%, L-ascorbic acid, salt, magnesium oxide, colours (tartrazine¹, indigotine), zinc oxide, pyridoxine hydrochloride, pteroylmonoglutamic acid, chromium (III) chloride, cyanocobalamin. ¹Ta r-trazine: may have an adverse effect on activity and attention in children.

Nutrition Facts | Serving size: 21 g | Servings per container: 20 | Daily amount :1 serving (21 g)


100 g

RI*  (100 g)

21 g


1711 kJ/403 kcal


359 kJ/85 kcal


1,3 g


<0,5 g

-of which saturates

0 g


0 g


25 g


5,3 g

-of which sugars

2,0 g


<0,5 g


70 g


15 g


0,37 g


0,08 g

Vitamins, minerals

100 g

NRV** (100 g)

21 g

Vitamin B12

7,9 µg


1,6 µg

Vitamin B6

7,2 mg


1,5 mg

Vitamin C

381 mg


80 mg

Folic acid

585 µg


123 µg


762 mg


160 mg


356 mg


74,8 mg


16 mg


3,3 mg


95 µg


20 µg

*Reference intake of an average adult (8400 kJ/2000 kcal).*** Nutrient reference value for adults. Sugar free: <0.5 g sugar/100 ml ready to drink product. Fat free: <0.5 g fat/100 ml ready to drink product.



Customer Reviews

Based on 14 reviews
Super (Translated by Google)

Following sports workout is perfect. It is very good and it passes away from the after-after-training hunger. It keeps long and I will be sure to order it. A special plus point is that there is no powerful, intrusive taste, but a slightly apple. Specifically delicious. (Translated by Google)

Fine (Translated by Google)

Edzės vėgėn I consume immediately, picit faster regeneration, pleasant moisturization, and the green apple taste is found well. (Translated by Google)


After 420 g (Translated by Google)


After 420 g (Translated by Google)

interest (Translated by Google)

A week several times a terrain runs and the next day Street Workout and you have a day run after a street work. The run 4-7 km of the street work is usually 40 minutes, with very short interruptions. Prior to workout I do not drink anything if I just run after 0.5 l BCAA if I run and trainers in succession then 0.5 l BCAA + 1 protein bar after workout.
Unfortunately, I do not wear anything before running because it bursts or burdens the stomach, which reduces performance. My question is that after running after after or remain after the BCAA or Run and Stert Work After the After + Protein Bar Combination Is it a different idea? (Translated by Google)

After the runs, there is a super choice after the After, as it is more complex than BCAA Zero. And if you have a strength workout (Street Workout), instead of the amino acid + protein bar, eat a dose of protein, eg ISO Whey Zero or 100% Pure Whey. (Translated by Google)